Makes: about 3 cups of milk and a large cup of sesame pulp. Every single thing happens for a reason; there is a blessing in every challenge; always see the positive in the negative….I could go on all morning! The point here is that my Vanilla infused sesame seed milk is indeed a blessing from […]
Serves: 3 I do believe this is now the sixth quinoa recipe I have posted — clearly I hold it in very high esteem. Here’s hoping I am not the quinoa Lone Ranger because this is a beautiful take on the Steaming Hot Quinoa porridge which has undoubtedly been one of the most popular recipes […]
This marinade is enough for 2 small chicken breasts, or 1 large. I reckon I love yoghurt more than anyone I know. I probably eat more of it than anyone I know too — every single day without fail, I get closer to the bottom of the container. So I was a little bit chuffed […]
Kimchi is a spicy and tangy fermented food originating from Korea, where it is typically eaten with every meal, thus making it is a day-long family affair. Kimchi works well in fried rice, in spicy kimchi soup, or simply as a side dish. It is a great digestive aid to get the juices flowing before […]
Preparation Time: 5 minutes Serves: 1 Every once in a while I plate up a new creation that leaves me wondering how on earth I got by for so long without it in my life. Much like the 5 minute 40 second egg you see adorning this dish. That recipe is on repeat every single […]
Makes: 1 generous serving This quick and easy recipe pays tribute to my awesome years residing in Sydney, in particular that time spent living by the beach at Bondi. How I loved that life. Jumping out of bed in the morning for a Bondi to Bronte jog and a quick dip before pulling on a […]
Serves: 2 You’ve got friends (or even a special someone) coming around for dinner and drinks on Friday, friends (or that special someone) who appreciate good grub (for the non Aussies, grub = food) and expect a little more than spag bol. The problem is, you get home from work at 6.30pm and you’re worrying […]
I can’t remember the last time I actually bought a dip from the store, it’s been that long. Admittedly, on occasion you can find dips that are full of the good stuff but a huge majority are full of a whole bunch of ingredients and numbers that are more likely made in a laboratory than […]
Makes: 20 balls KAPOW! These little ‘pack a punch’ protein balls are our latest healthy treat creation, laden with sustaining goodness to fill that lengthy in between meal gap. With just enough chilli to give your metabolism a boost and plenty of cacao to kick free-radicals to the curb, you’ll be eyeing off the last […]
Who doesn’t know about cashew nuts? Well, cashew nuts are the kidney shaped seeds that adhere to the bottom of the cashew apple, the fruit of the cashew tree which is native to the coastal areas of northeastern Brazil. This nut, which as I mentioned is actually a seed, is jam packed with nutritional content. […]
